mylilmaltese's Journal, 27 December 2016

239.8 lb Lost so far: 85.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

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381 kcal

Fat: 21.33g | Prot: 21.23g | Carb: 28.45g.   Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Cheese, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

3198 kcal

Activities & Exercise: Driving - 20 minutes, Vacuuming - 30 minutes, Sitting - 7 hours, Resting - 16 hours and 10 minutes. more...