Weigh In record (no journal entry) for 26 December 2016
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 25.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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losing 0.5 lb a week
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