Weigh In record (no journal entry) for 23 December 2016
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161.4 lb
Lost so far: 13.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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1342 kcal
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Fat: 75.00g | Prot: 40.91g | Carb: 133.71g.
Breakfast: 36 Копеек Молоко 3,2%, Гречка Отварная, Кофе с Молоком и Сахаром. Lunch: Суп Овощной, Винегрет, Свинина Лопатка, Хлеб Черный, Юбилейное Печенье с Темной Глазурью. more...
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gaining 9.3 lb a week
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Alena.dragan's weight history
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