Weigh In record (no journal entry) for 10 February 2010
|
128.4 lb
Lost so far: 3.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2010:
|
1771 kcal
|
Fat: 60.84g | Prot: 72.23g | Carb: 237.62g.
Breakfast: 100% Parmesan Cheese Grated, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Pretzels, Brownie with Cream Cheese Filling without Icing, 7-Layer Burrito. Dinner: Vanilla Ice Cream Drumstick, Traditional Deluxe Pizza, Light Chocolate Milk Shake. more...
|
|
2438 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 8 minutes, Exercise machine (moderate) - 1 hour, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sitting - 2 hours and 52 minutes, Resting - 30 minutes, Sleeping - 6 hours, Standing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|