Weigh In record (no journal entry) for 12 January 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2012:
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1516 kcal
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Fat: 31.35g | Prot: 47.80g | Carb: 275.61g.
Breakfast: Oats & Honey Chewy Granola Bar. Lunch: Special K Fruit & Yogurt Cereal, Navels Oranges, Beef Lo Mein. Dinner: Milk (1% Lowfat with Added Vitamin A), Special K oats & honey. Snacks/Other: Creamy Peanut Butter, Soft 100% Whole Wheat Bread. more...
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