Weigh In record (no journal entry) for 15 December 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 December 2016:
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2091 kcal
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Fat: 67.50g | Prot: 42.52g | Carb: 323.84g.
Breakfast: Del Valle Néctar de Pêssego, DIA Pão de Queijo Tradicional, Sadia Pão de Queijo, Carrefour Pão de Queijo. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Molho de Carne de Frango (Enlatado), Arroz Branco. Snacks/Other: Leite com Chocolate (Integral), Goma de Mascar (com Açucar), Dori Jujuba, Mentos Fruit Kiss, Mentos Pure Fresh Extra Strong, Zaffari Pão de Abóbora, Padaria Sonho Recheado de Creme. more...
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1736 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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