Weigh In record (no journal entry) for 12 December 2016
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196.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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1922 kcal
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Fat: 120.88g | Prot: 175.50g | Carb: 39.98g.
Lunch: Maní Tostado en Seco (Salado), Pechuga Pollo Fresca. Dinner: Naranjas, Lechuga, Aceite de Oliva Extra Virgen, D-70 Queso Fresco, Huevo. Snacks/Other: Huevo, Carrefour Atún en Trozos al Natural. more...
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losing 2.0 lb a week
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