Weigh In record (no journal entry) for 10 December 2016
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216.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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220 kcal
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Fat: 20.00g | Prot: 9.00g | Carb: 0.00g.
Breakfast: Swift Picadillo de Carne. more...
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gaining 1.2 lb a week
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Djbdavid's weight history
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