Weigh In record (no journal entry) for 05 December 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1965 kcal
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Fat: 102.98g | Prot: 184.40g | Carb: 91.74g.
Lunch: Zapallo Hervido, Manzana, Pechuga Pollo Fresca, Brócoli. Dinner: Nueces, Carrefour Lomitos de Atún al Natural, Zapallo Hervido, Brócoli, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Manzana, Carrefour Atún en Trozos al Natural. more...
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losing 2.4 lb a week
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