Weigh In record (no journal entry) for 29 November 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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1449 kcal
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Fat: 29.17g | Prot: 54.37g | Carb: 169.60g.
Breakfast: Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: SnackWells Devils Food Cookie Cakes, Land O'Lakes Light Butter, White Bread, Air Popped Popcorn, Takara Plum Wine, Crystal Farms Mozzarella String Cheese Sticks, Souper Salad Beef Lasagna, Smirnoff Raspberry Vodka. Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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losing 6.3 lb a week
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Brandi B's weight history
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