Weigh In record (no journal entry) for 29 November 2016
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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330 kcal
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Fat: 24.08g | Prot: 20.24g | Carb: 8.34g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese, Egg Omelette. more...
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gaining 0.9 lb a week
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chanteny's weight history
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