Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
25 Nov 16
mikeze71's Journal, 25 November 2016
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2016
161.8 lb
Lost so far:
5.7 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2016:
673 kcal
Fat: 22.91g | Prot: 18.07g | Carb: 96.90g.
Breakfast:
Conad Latte Parzialmente Scremato, Balocco Pastefrolle.
Snacks/Other:
Caffè Espresso.
more...
1803 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 8.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history