Weigh In record (no journal entry) for 25 November 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2016:
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1581 kcal
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Fat: 73.22g | Prot: 88.42g | Carb: 141.07g.
Breakfast: Yeşil Çay, Eti Petito, Eti Petito, Şekersiz Çay, Yeşil Zeytin, Beyaz Peynir, Yumurta, Yumurta. Lunch: Şekersiz Çay, Nescafe 2'Si 1 Arada, Turşu, Etli Bezelye. Dinner: Tavuk Çorbası, Tavuk Ciğeri. Snacks/Other: Yoğurt, McDonald's Chicken McBites, Ülker Bitter Çikolata %60, Eker Cikolatali Sut, Eker Cikolatali Sut, Ülker Piko. more...
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2314 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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