willbeskinnysoon's Journal, 10 January 2012

178.8 lb Lost so far: 4.6 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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283 kcal

Fat: 5.26g | Prot: 8.87g | Carb: 55.97g.   Breakfast: 2% Fat Milk, Coffee, Life Bar - Cinnamon Roll Raisin Pecan. Snacks/Other: red bull. more...

2504 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...