Weigh In record (no journal entry) for 21 November 2016
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335.6 lb
Lost so far: 13.0 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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180 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. more...
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losing 1.4 lb a week
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Snuffy325's weight history
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