Weigh In record (no journal entry) for 14 November 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2016:
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1417 kcal
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Fat: 65.36g | Prot: 164.31g | Carb: 42.73g.
Breakfast: Fargo Lactal Salvado Doble Fibras, D-70 Queso Fresco, Huevo. Lunch: Tomates, Pechuga Pollo Fresca. Snacks/Other: BSN Syntha-6, Carrefour Atún en Trozos al Natural. more...
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losing 1.5 lb a week
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