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Well, I thought I was doing a good job, but there was no loss this week. I suppose that last weekend I did have some fried food and a scone & chai from Panera. I also need to be more active, but it's so hard to fit it in. I walked a bunch on Monday but since then have probably only fit between 20 and 30 minutes of walking in each day. I should probably start doing more than walking.
Maybe some arm exercises with light weights? Maybe yoga? Maybe water-workouts?
Julie and I have a friendly competition going. Whoever loses 7 pounds first treats the other to a movie. I think she's going to kick my butt.
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182.6 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Water workouts are good. I lost 1 lb this week (not 3 like I was)...you are only 1 lb behind.
06 Feb 10 by member: julienan
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Yeah, I really need to get going on those water workouts. I used to love them. And, they don't require being out in the cold or jumping up and down in front of the television (not that I would really mind that if I didn't have roommates).
12 Feb 10 by member: maribrooks
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Jules, why can't I comment on your journals?
12 Feb 10 by member: maribrooks
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12 Feb 10 by member: julienan
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