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Not good. I was bad. Time to focus.
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236.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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726 kcal
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Fat: 51.39g | Prot: 48.45g | Carb: 18.55g.
Breakfast: Cooked Mature Onions (Fat Not Added in Cooking), Bell Peppers, Sugar Free French Vanilla Liquid Coffee Creamer, Cheddar Cheese , Coffee, Sausage Breakfast Patty, Egg. Lunch: 14" Vegi Feast Pizza. more...
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gaining 21.5 lb a week
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