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bolognini.ariel
Journal
15 Oct 16
bolognini.ariel's Journal, 15 October 2016
bolognini.ariel's Profile
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raroo ?¿
154.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2016:
1613 kcal
Fat: 68.94g | Prot: 128.52g | Carb: 113.12g.
Breakfast:
Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Lactal Lactal Pan Salvado.
Lunch:
Pechuga de Pollo (sin Comer la Piel), Ser Yogurt Firme, SanCor Flan Casero Light, Pierna de Pollo.
Dinner:
Huevo Duro.
Snacks/Other:
Opera Opera.
more...
1786 kcal
Activities & Exercise:
Watching TV/Computer - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
losing 1.1 lb a week
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