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RedDevils
Journal
03 Feb 10
RedDevils's Journal, 03 February 2010
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Weigh In record (no journal entry) for 03 February 2010
200.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1588 kcal
Fat: 49.62g | Prot: 83.10g | Carb: 206.34g.
Breakfast:
Wheaties, Orange Juice, 1% Fat Milk.
Lunch:
Fudge Shoppe Fudge Stripes, wheat spaghetti, spaghetti sauce, turkey meatball.
Snacks/Other:
Coffee, hazelnut cream cheese, panera bagel, Plain Yogurt.
more...
2210 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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