gabrielaavenia's Journal, 29 October 2016

Weigh In record (no journal entry) for 29 October 2016
118.2 lb Lost so far: 5.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2016:
1306 kcal Fat: 48.46g | Prot: 31.75g | Carb: 140.42g.   Lunch: Arroz Integral, Repollo. Dinner: Buñuelo, Buñuelo, Granja del Sol Croquetas de Papa y Queso Mozzarella, Caipiriña. Snacks/Other: AdeS Leche de Soja. more...
1448 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 8.2 lb a week

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