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disappointed but not discourage.
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149.9 lb
Lost so far: 44.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1512 kcal
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Fat: 119.50g | Prot: 89.89g | Carb: 20.41g.
Breakfast: Grilled Tomatoes, Aldi Smoked Streaky Bacon, Tesco Mushrooms, Sainsbury's Cheddar Cheese, Egg. Dinner: Aldi Aldi Roast in The Bag Chicken, Cherry Tomatoes, Florette Mixed Salad, Feta Cheese. Snacks/Other: Sainsbury's Single Fresh Cream, Lindt 90% Dark Chocolate. more...
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losing 0.4 lb a week
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 Comments
Don't knock it, a loss is a loss :)
24 Oct 16 by member: Maria Richards
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