vinfy's Journal, 22 October 2016

Weigh In record (no journal entry) for 22 October 2016
124.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2016:
2088 kcal Fat: 72.84g | Prot: 85.24g | Carb: 280.41g.   Breakfast: Pomme, Carrefour Bûche de Chèvre, Carrefour Bûche de Chèvre, Pain. Lunch: Pomme, Sandwich au Jambon et au Fromage. Dinner: Pain, Carrefour Bûche de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Isla Délice Steaks Hachés 100% Bœuf, Pomme. Snacks/Other: Pain, Carrefour Bûche de Chèvre, Compote à Boire. more...
losing 1.5 lb a week

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Comments 
Bonne soirée ma belle et tout va bien 💝 bisous 💝 💝  
22 Oct 16 by member: ray.d
oui :( ... bisous merci a toi aussi 
22 Oct 16 by member: vinfy

     
 

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