Weigh In record (no journal entry) for 14 October 2016
|
116.8 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 October 2016:
|
1574 kcal
|
Fat: 61.30g | Prot: 39.65g | Carb: 224.25g.
Breakfast: Leche de Soja, Galletas de Arroz. Lunch: Zanahoria, Banana, Aceite Puro de Girasol, Porotos Negros. Dinner: La Salteña Tapas Empanadas, Cebollas, La Salteña Tapas Empanadas, Patatas Cocidas, Zapallo Hervido. Snacks/Other: Mendicrim Queso Crema, Cerealitas Clasicas. more...
|
|
1586 kcal
|
Activities & Exercise:
Bathing - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 58 minutes, Sleeping - 7 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrielaavenia's weight history
|