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sunnykate
Journal
08 Oct 16
sunnykate's Journal, 08 October 2016
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Weigh In record (no journal entry) for 08 October 2016
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 October 2016:
1868 kcal
Fat: 32.84g | Prot: 66.81g | Carb: 211.13g.
Breakfast:
Coca-Cola Diet Coke (Can), oat bran muffin cooking light.
Lunch:
Honey Sriracha Chicken, White Rice, Coca-Cola Diet Coke (Can), Kellogg's Frosted Flakes (Box).
Dinner:
Sauvignon Blanc Wine, Cheese Sauce Made with Lowfat Cheese, Lay's Wavy Original Potato Chips.
more...
2116 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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