|
I've been doing poorly since August. I got a boyfriend and he's awesome, but he encourages me to "treat" myself a little more often than I should. I also haven't been to the gym since then. Got to get the 5 pounds I gained back off!
|
145.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 January 2012:
|
1067 kcal
|
Fat: 40.83g | Prot: 37.34g | Carb: 146.11g.
Breakfast: kellog's fiber plus chocolate chip bar. Lunch: kraft wheat thins, progresso hearty chicken soup. Dinner: sugar, york pieces, plum tomato, black olives, kroger reduced fat cheese, kroger tortilla. Snacks/Other: trader joe's star cookies. more...
|
gaining 0.3 lb a week
|