luna358's Journal, 05 October 2016

130.1 lb Lost so far: 35.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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335 kcal

Fat: 2.01g | Prot: 7.14g | Carb: 79.59g.   Dinner: Brown Rice, Watermelon. more...

2057 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Bike Machine (Cycling) - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...