Weigh In record (no journal entry) for 03 January 2012
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1472 kcal
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Fat: 80.70g | Prot: 64.92g | Carb: 141.19g.
Breakfast: chorizo, egg, high fiber tortilla. Lunch: doritos, bread and butter pickles, pimento cheese, orowheat sandwich thin. Dinner: tostitos, ham, cheese, orowheat healthy nu bread, progresso chicken noodle soup. Snacks/Other: popcorn kettle. more...
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steady weight
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texasheart's weight history
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