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MarilyneMansonite
Journal
30 Sep 16
MarilyneMansonite's Journal, 30 September 2016
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Weigh In record (no journal entry) for 30 September 2016
238.1 lb
Lost so far:
26.5 lb
.
Still to go:
105.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2016:
828 kcal
Fat: 39.91g | Prot: 46.57g | Carb: 72.50g.
Lunch:
Activia Saveur Vanille, Auchan Fromage Blanc 3,2%, Auchan Taboulet Orientale.
Dinner:
Activia Saveur Vanille, Auchan Celeri Remoulade, Cuisse de Poulet (Peau Pas Mangée).
Snacks/Other:
Auchan Fromage Blanc 3,2%.
more...
2937 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
steady weight
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