Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
adnixon
Journal
02 Jan 12
adnixon's Journal, 02 January 2012
adnixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2012
127.8 lb
Lost so far:
34.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
1010 kcal
Fat: 58.97g | Prot: 42.61g | Carb: 77.81g.
Breakfast:
Big Breakfast (Regular).
Lunch:
Hamburger on Bun.
more...
1998 kcal
Activities & Exercise:
Sitting - 14 hours and 50 minutes, Sleeping - 5 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 1 hour and 50 minutes.
more...
gaining 4.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
adnixon's weight history
view complete history