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Ok I have to rebound here. I think I have to find a good medium between Curves nd Fat Belly Cure. I lost 9 pounds on Curves but began feeling weak and shaky. lost 1 pound first week of Fat Belly Cure but gained 1.8 second week even though I was following the plan. I think I need to cut my carbs back to the 60 grams (I was only getting to about 75 on Fat Belly) and still watch my sugar grams. I am a bit confused on Fat Belly Vegetables have natural sugars so it was difficult to get my veggies in. I am devoted to a low carb because it works for me usually. I just need to find the right formula that will allow me to lose but feel good too.
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254.0 lb
Lost so far: 1.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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1482 kcal
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Fat: 89.67g | Prot: 121.45g | Carb: 46.44g.
Breakfast: bacon. Lunch: olive oil, balsamic vinegar, cheese, tomato, lettuce. Dinner: French Fries (Small), Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Almond Milk, eas. more...
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steady weight
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