All right. Finally down a pound. Hopefully this is a trend that I can stick with. I've been keeping track of my exercise (which is mostly just walking) in Google Calendar because if I do it on here I want to weigh myself, which isn't always productive.
I'm hoping that this small loss will help me improve my habits for another week. Nothing like a little success to make you want more. I really hope I can get close to 175 by the beginning of March.
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182.6 lb
Lost so far: 10.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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Comments
we both have 17 pounds to go! Exciting. Also, congrats on getting back on the wagon and losing a pound...thats what I need to do
29 Jan 10 by member: julienan
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