Weigh In record (no journal entry) for 20 September 2016
|
191.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2016:
|
405 kcal
|
Fat: 9.82g | Prot: 46.07g | Carb: 36.36g.
Lunch: Linessa Körniger Frischkäse Light, Hokkaido Kürbis. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krikranz's weight history
|