-E-M-'s Journal, 11 September 2016

Weigh In record (no journal entry) for 11 September 2016

311.1 lb Lost so far: 0 lb. Still to go: 78.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2016:

45 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 18.00g. Snacks/Other: Halls Cough Drops, Monster Energy Ultra Black, Monster Beverage Zero Ultra. more...

5127 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 13 hours, Sleeping - 7 hours. more...

losing 9.6 lb a week

Comments

I was sick and traveling. Not a good combo.

12 Sep 16 by member: -E-M-

Hope you feel better soon

12 Sep 16 by member: HCB

Wishing you a speedy recovery.

12 Sep 16 by member: Sarah1950


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-E-M-'s weight history