Weigh In record (no journal entry) for 11 September 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2016:
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2257 kcal
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Fat: 98.45g | Prot: 106.82g | Carb: 228.81g.
Breakfast: Reflets de France Galettes de Sarrasin, Monoprix Comté, Reflets de France Galettes de Sarrasin. Lunch: Monoprix Comté, Aldi Salade Thon Crudités. Dinner: Carrefour Lait Demi Écrémé, Bjorg Galettes 4 Céréales (7,6g), Pomme Golden, Auchan Yaourt à la Grecque sur Lit de Fruits, Auchan Pizza Royale. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1679 kcal
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Activities & Exercise:
Body Pump - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 24.7 lb a week
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