Weigh In record (no journal entry) for 10 September 2016
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219.8 lb
Lost so far: 43.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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1572 kcal
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Fat: 96.54g | Prot: 130.33g | Carb: 47.80g.
Breakfast: Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Perdue Ground Chicken, Tomato Puree. Lunch: Cooked Carrots (from Fresh), Lettuce, Tomatoes, Wholly Guacamole Classic Guacamole, Turkey Burger. Dinner: Butter (Salted), Spinach (Chopped or Leaf, Frozen), Chicken Breast. Snacks/Other: Almonds, Simply Lite Sugar Free Dark Chocolate with Almonds. more...
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steady weight
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Babette Lou's weight history
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