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133/85
Pulse 98
39.25
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181.4 lb
Lost so far: 17.6 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2016:
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187 kcal
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Fat: 2.30g | Prot: 3.50g | Carb: 41.50g.
Lunch: Green Bell Pepper. Dinner: Stop & Shop Corn on the Cob. more...
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losing 2.8 lb a week
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