Weigh In record (no journal entry) for 03 September 2016
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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766 kcal
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Fat: 55.92g | Prot: 49.89g | Carb: 12.59g.
Breakfast: Ei, Butter, Harry Eiweiss Brot (Low Carb), Aldi Mozzarella, Rispentomaten. Lunch: Aldi Kaisergemüse, Aldi Leberkäse, Rispentomaten, Gouda. more...
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losing 1.8 lb a week
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daniela 77's weight history
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