122/84 Pulse 100 39.5 in
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183.4 lb
Lost so far: 15.6 lb.
Still to go: 58.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2016:
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231 kcal
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Fat: 3.00g | Prot: 3.00g | Carb: 51.00g.
Lunch: Corn on the Cob. Dinner: Stop & Shop Corn on the Cob. more...
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losing 7.0 lb a week
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