R3P2 - VLCD #20 I will resume the HCG injection today, I've only very small traces of ketosis and my weight is not doing very well. I didn't have much to eat yesterday but I think is due to the decaf I drink or still TOM effects. Let's see tomorrow
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139.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2016:
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343 kcal
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Fat: 12.76g | Prot: 38.43g | Carb: 25.13g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Lunch: Garlic Powder, Oregano, Salt, Clover Leaf Seafood Chunk Light Tuna in Water, Green Leaf Lettuce. Snacks/Other: Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). more...
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2432 kcal
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Activities & Exercise:
Cleaning - 1 hour and 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Standing - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 3 minutes, Walking (moderate) - 3/mph - 2 hours and 40 minutes. more...
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gaining 1.5 lb a week
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Comments
..at least the injection time is over, let's see how all goes tomorrow, have a nice weekend! :)
27 Aug 16 by member: 13dias
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