Nbiderman's Journal, 26 August 2016

194.2 lb Lost so far: 36.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 56.49g | Prot: 85.47g | Carb: 321.09g.   Breakfast: BC Jugo de Naranja, La Serenísima Leche Descremada, Ajo. Lunch: Pan Blanco, Patatas Cocidas, Entraña. Dinner: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Chocoarroz Dulce de Leche (22g), Citric Jugo de Naranja. more...

2442 kcal

Activities & Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...