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-E-M-
Journal
26 Aug 16
-E-M-'s Journal, 26 August 2016
-E-M-'s Profile
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Weigh In record (no journal entry) for 26 August 2016
320.5 lb
Lost so far:
0 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
193 kcal
Fat: 3.25g | Prot: 27.75g | Carb: 12.25g.
Dinner:
Lucerne Shredded Mexican Four Cheese Blend, Smart Chicken Boneless Skinless Chicken Breast Fillets.
Snacks/Other:
Kraft Mio Energy - Iced Mocha Jaca.
more...
6080 kcal
Activities & Exercise:
Cooking - 1 hour, Reading - 10 hours and 45 minutes, Driving - 3 hours, Housework - 2 hours, Sleeping - 7 hours and 15 minutes.
more...
losing 1.0 lb a week
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-E-M-'s weight history
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