Weigh In record (no journal entry) for 20 August 2016
|
241.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2016:
|
808 kcal
|
Fat: 43.60g | Prot: 30.59g | Carb: 74.63g.
Breakfast: Black Energy Drink (Puszka), Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19adam91's weight history
|