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226.9 lb
Lost so far: 18.1 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2016:
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1938 kcal
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Fat: 70.00g | Prot: 87.10g | Carb: 250.50g.
Breakfast: Goats Milk, Millville Honey Nut Crispy Oats, Bananas. Lunch: Cantaloupe Melons, Kroger Honeydew Melon, Watermelon, Meijer Chicken Salad. Dinner: Pork Chops (Top Loin, Boneless), Cabbage Soup, Kroger Honeydew Melon, Watermelon. Snacks/Other: Jolly Rancher Crunch'n Chew, SuperPretzel Soft Pretzels (with Salt), Casa Mamita Salsa Con Queso, Great Value Cashew Halves & Pieces, Tostitos Hint of Lime Tortilla Chips, Blueberries. more...
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losing 4.6 lb a week
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