Weigh In record (no journal entry) for 16 August 2016
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207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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1727 kcal
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Fat: 52.45g | Prot: 104.05g | Carb: 206.74g.
Breakfast: Gutfried Hähnchenbrust Aufschnitt, Margarine, Aldi Weltmeisterbrötchen. Lunch: Brunch Brunch Original, Aldi Hähnchen-Ministeaks, Kartoffeln, All Seasons Erbsen TK. Dinner: Thunfisch, Honig, Balsamico, Olivenöl, Eisbergsalat, REWE Sonnenmais, Radieschen. Snacks/Other: Snickers Snickers Caramel Ice Cream, Trader Joe's Jelly Beans, Nektarinen. more...
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gaining 4.6 lb a week
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