Weigh In record (no journal entry) for 09 August 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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2126 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 9 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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irena.001's weight history
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