Weigh In record (no journal entry) for 08 August 2016
|
160.7 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
1250 kcal
|
Fat: 81.33g | Prot: 95.25g | Carb: 37.10g.
Breakfast: Rapsöl, Tomaten, Champignons Frisch, Frühlingszwiebeln, Ei. Lunch: Radieschen, Ja! Deutscher Gouda, Tomaten, Möhren, Kohlrabi, Leicht und Fit Mozzarella Light. Dinner: Pizzakäse, Rinderhackfleisch, Zwiebeln, Rote Paprika. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniela 77's weight history
|