Weigh In record (no journal entry) for 06 August 2016
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2016:
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1870 kcal
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Fat: 76.19g | Prot: 39.31g | Carb: 158.04g.
Breakfast: Italian Flatbread Focaccia, Olive Oil, Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Reese's Dark Chocolate Peanut Butter Cups Miniatures, White Sauce, Spaghetti, Coca-Cola Diet Coke (Can), Italian Flatbread Focaccia. Dinner: Sauvignon Blanc Wine, Planters NUT-rition Heart Healthy Mix (Package). more...
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1960 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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