Sonnenschein1966's Journal, 06 August 2016

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Weigh In record (no journal entry) for 06 August 2016

302.3 lb Lost so far: 18.5 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2016:

2479 kcal

Fat: 100.65g | Prot: 70.92g | Carb: 324.45g. Breakfast: Hefezopf, Kaffee mit Milch. Lunch: Streuselkuchen, Kaffee mit Milch. Dinner: Gurkensalat, Kartoffelsalat nach Deutscher Art, K-Classic Fischstäbchen. Snacks/Other: Bifi Salami, Haribo Gummibärchen, Grandessa Eiskonfekt, Himbeeren. more...

3340 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.8 lb a week

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Sonnenschein1966's Journal, 06 August 2016

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