Krikranz's Journal, 04 August 2016

205.7 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 48.00g | Prot: 48.30g | Carb: 119.10g.   Lunch: Wasa Roggen Dünn, GutBio Bierwurst. Dinner: Maggi Noodle Cup Curry. Snacks/Other: Wasa Knäckebrot Roggen Dünn, Milbona Kräuterquark Leicht. more...

2666 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Cleaning - 1 hour and 10 minutes, Driving - 1 hour and 8 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...